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in Personal Enrichment
AACE Community Gardening W24
with Kelli Gilzow Stowell, Augusta Adult and Community Education
AACE Community Gardening includes participants, 16 years and older, with the tools and understanding needed to embrace the joys of gardening. Small plots with a variety of annuals, perennials, and pollinators. Community Partner, UMaine 4H Cooperative Extension will come share with us a series of soil and seedling workshops in preparation for a fruitful season of Gardening. Our Community Garden’s goal is to promote spring wellness, and outdoor education and develop a love for lifelong learning. There is no class Apr. 16 or Apr. 23.
+ Fridays 3:00-4:30 pm beginning, May 17-June 28, 2024
Will run
ZUMBA
with Erin Hamlin, RSU16 Adult Education
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! It is a dance fitness cardio class with roots in latin rhythms. Wear sneakers and comfortable clothes, bring water and a towel. Erin has been teaching Zumba since 2014, with hundreds of students across Maine and beyond! You can learn more about her and her classes at: https://www.zumba.com/en-US/ profile/erin-hamlin/1091680. 5-week session. Registration: $40. REGISTER EARLY TO ENSURE THE CLASS WILL RUN!
(Photo Credit: Jeff Kloft)
Will run
Zumba® Fitness APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Your favorite dance party is back!
Classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance.
A fun class that feels more like a “night out” than a work out!
Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)
TUESDAYS • 5:30-6:30pm $37 per session OR $10 drop-in rate!
SESSION 2: APRIL 23, April 30, MAY 7, 14, 21 (makeup date MAY 28 if needed)
NEW CIRCL Mobility™ APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises. Actively taking your body through movement patterns using macro and micro joint movers improves range of motion and flexibility, allowing your body to Release, Restore and Renew.
Please wear comfortable clothing, sneakers, yoga socks, or barefeet.
Class can be done in person or virtually with a Zoom account (camera must be left on and participant visible).
TUESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!
Turner Primary School
SESSION 2: APRIL 23, 30, MAY 7, 14, 21 (makeup date MAY 28 If needed)
Yoga & Meditation for Spring ONLINE
with Karen Vasil-Busch, MSAD 52 Adult & Community Education
This three-week online session will set you up for the spring season. Flexibility for mind and body with YOGA & Taking in the Good Meditations.
Receive the benefits of self-compassion and strength in body and mind.
Led by a Certified meditation teacher, Licensed Massage Therapist and Certified Ayurvedic Practitioner. Life is Good!
MONDAYS May 6th, 13th & 20th 5:30-6:30pm
Dog Obedience SPRING
with Donna Cassista, MSAD 52 Adult & Community Education
Improve your dog’s behavior by learning new training techniques! Discover skills and tools to handle any situation. Your dog must have a non-chain leash, a well-fitting collar and current rabies shots.
Students under 18 must be accompanied by an adult.
WED MAY 8-JUNE 5th 6-7pm $55
Dunstan Cemetery Walk
with Ron Romano, Scarborough Adult Education
Scarborough's Dunstan Cemetery holds a great collection of early 1800s slate grave markers from the shop of our region's first stonecutter, Bartlett Adams. Additional interesting monuments in marble and zinc, plus a few surprises, can also be found. You'll see what the best that Dunstan has to offer on this guided walk with cemetery historian and author Ron Romano. This walk is on even ground, but wear comfortable shoes as we will stroll the cemetery for about an hour. Held rain or shine, unless there is extreme weather. Maximum 20 participants per tour. Parking information will be shared before the walk.
Will run
Wild Greens for the Common Table
available
with Chris Knapp, Franklin County Adult Education
Come feast on the wild abundance of spring! We will spend the day on identification, wise harvest, and cooking of multiple wild plants that grace the springtime table. Ever eat a tree-leaf salad, nettle stir-fry or knotweed pie? Come learn how and see how partnering with the wild can bring health, happiness, and hope. We will provide a mostly-foraged lunch.
Date: Saturday, May 13, 10:00 am - 3:00 pm
Pay Instructor when you get to class.
Cost: $30-80 sliding scale
For online registration:
https://docs.google.com/forms/d/e/1FAIpQLSe49Q2FZZsd6QhgUnenLCXrpltwCt1UuxGAXWxuoOTcivLllw/viewform